A week of getting up at 6:30 am. No alarm. I just get up.
(Spaghetti gets off work at 6 and is home around then)
If I can get downstairs, and do my yoga alone, I do.
Otherwise, it is my am yoga with two cats (nothing like downward dog, and a cat tail to the face!) and Weaky in his bouncer!
I drink my coffee, get things ready for the morning (Spaghetti's food for his day job)
and I eat my oatmeal, or eggs and bananas.
Doing this routine has made me feel better, more awake and better about myself.
I don't cut carbs. I cut fried foods, and cut my portions. ALOT.
Pasta? That is a treat, I get a cup. A measured cup. Sigh... I could easily
I started this blog at 135.5 lbs... today... 130.5.
Yes I grinned like a very happy girl should. I am 5 lbs lighter. I feel better, and I am taking care of myself.
Starting on Monday the 12th (the original day of my new me. I was going to wait until then because of my girls weekend this weekend) I will be more serious about what I eat, no pop (really special treat) and try doing the Power 90 DVD from Spaghetti's coworker. (I watched Spaghetti do it last night. Not fun. Can you say yoga, weights, push ups and squats?)
I am proud of myself. I knew I could do it. I just have to try.
23.5 lbs to go!!